11 Fun Date Ideas for Your Friends During the Holidays

7 Low Calorie Twists on Classic Holiday Cocktails!

5 Holiday Traditions That Aren’t Focused Around Food

5 Surprising Health Benefits of Cold Weather

Eat These Foods to Avoid Dry Winter Skin!

10 High Protein Low Carb Snacks

11 Ramen Recipes to try at Home

Easy Portion Control Tips for a Slimmer You

How to Lose Weight the Smart Way

10 Tips From Experts on How to Eat a Salad for Weight Loss

Lose Weight by Cooking at Home

Extreme Dieting Destroys Longterm Weight Loss Goals