The Good Life – Page 121 – Your Daily Dose of Health & Fitness

Light Exposure – A Possible Cause of Childhood Obesity?

November 8, 2015

Move of the Day – Static Sumo Squat with Heel Taps

November 7, 2015

Is Exercise the Key to a Long, Healthy Life?

November 7, 2015

Move of the Day – Half Jacks

November 6, 2015

Move of the Day – Single Leg Squat

November 5, 2015

Diet & Nutrition

Are Nutrition Guidelines Influenced by the Meat Industry?

November 5, 2015

New Releases

November 4, 2015

Booty Bump & Blast

November 4, 2015

Move of the Day – Side Crunch

November 4, 2015

Move of the Day – Reverse Plank with Alternating Leg Lifts

November 3, 2015