Lose fat and sculpt your entire body with this head to toe workout!
It’s important to warm up prior to your workout, so watch the video above to get started!
Plank with Leg Pulses [Click here for the instructional video]
Side Leg Lifts [Click here for the instructional video]
Side Bridge with Crunch [Click here for the instructional video]
Bicycle Abs with Straight Legs [Click here for the instructional video]
If you enjoy these moves, you might also enjoy this total body toner by Julia Bognar:
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