Categories Daily Workouts
Abs Workout – Strengthening and Sculpting Abdominal Exercises
March 12, 2018
Target every muscle in your abdominal wall! Challenge your core from every angle, making you stronger in everything you do. If you’ve always wanted a sleek, toned, sexy stomach, then this is the workout for you!
Total Workout Time = 15 minutes
Side to Side Heel Taps
Crossed Knee to Elbow Crunch
Toe Taps
Suitcase Crunch
Toe Reach
Side Bridge with Knee to Elbow Crunch
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