Save an unlimited number of workouts! Play, edit and delete any.
My Songs:
From the “My Account” tab, upload up to 5 music files.
Click on 
and choose the song stored on your hard drive.
Click on 
.
Play Your Own Music:
Click on 
to select your music.
Click on 
then click on 
to start exercising.
Tips:
Did you know it’s best to stand sideways and not face your monitor to view videos in case you have to bend down for an exercise?
Did you know that you can view our entire full workouts from the My Portal tab? Click on the arrow to view our routines and click on full workout and you’re good to go!
