We have 3 new workouts that will keep you busy for the next couple of weeks! Allison and Kelsey help out exercisers of all levels lean out and tone up their entire body while Ryan gets your heart pumping and strengthens your muscles with his HIIT kettle bell routine. Kelsey also shows the beginners how to burn it all off for a killer head to toe improvement. The following short clips will give you a glimpse of what to expect from these challenging, yet fun workouts:
HIIT For All Levels
HIIT Kettle Bell Workout
Rock Your Skinnies Routine for Beginners
