This week, we’re featuring 2 new workouts by Julia Bognar and a Yoga routine by Laura Myren!
Julia brings you total body cardio sculpting and intense ab moves to give you an amazing head to toe makeover with extra focus on problem areas.
Laura’s relaxing and energizing yoga will improve your core strength and flexibility while recharging your entire body, as well as your mind.
Enjoy the teaser clips below, then head to gymra.com to watch the full routines and more!
Cardio Sculpting Workout
Energizing & Relaxing Yoga
Intense Ab Lab
