If you’re tired of the same old cardio routine, look no further! Gaebri Anderson has a quick and effective dance workout that will get you sweating and shedding pounds!
The amazing Phong Tran has an intense total body routine for more experienced execisers to tone up nicely while burning fat. You’ll be drenched after this one!
Watch our teaser clips below, then head to gymra.com for the full workouts and more!
Cardio Dance Workout
Total Body Toning & Strengthening