Get ready to work up a sweat this week! We have some fat burning routines for you to enjoy.
Kelsey Mobley will teach you how to twerk while shedding calories, while Julian will give you a quick, yet thorough head to toe tune up.
Phong and Tatiana focus on the booty, which means you’ll round it, lift it, and tone it like never before.
Julia Bognar blows minds yet again with another unique, challenging, and highly effective Tabata workout.
Josephine & Krista will guide you through a total body routine that will help you build lean muscle and shed some pounds.
Check out our teaser clips below, then head to gymra.com for more!
How to Twerk
Turbo Workout
Squat Marathon
Tabata Workout
Total Body Compound Exercises
