This week, work your lower body with Raneir Pollard and get a head to toe makeover with Julia Bognar!
These two top notch trainers know how to motivate and make a workout enjoyable while challenging you! Shed fat and build up lean muscle with intense, quick moving exercises.
Catch a glimpse below, then head to gymra.com for the entire workouts and more!
Leg Crusher Routine
Bodyweight Only Workout
