Tone, trim, and tighten your entire body with this quick, easy-to-follow, and highly effective cardio routine!
Total Workout Time = 15 minutes
Alternating High Knee – 60 seconds
Fast Feet Shuffle Punch – 60 seconds
Mogul Jacks – 60 seconds
Shuffle Shuffle Tap – 60 seconds
Squat Double Hop – 60 seconds
Step Hook – 60 seconds
Download our free app to see the rest of the routine & lots more!
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