Awesome booty workout for the ages!
This brutal butt workout by Nicole Steen will be a challenge, but if you stick with it and power through, you’ll be amazed by the results. Build the most toned, trim, and lifted behind you’ve ever had in your life! Work your butt/glutes, hamstrings, hips, legs, thighs & more!
No excuses! This workout can fit into any schedule.
Total Workout Time = 15 minutes
Squat – 13 reps
Squat with a Kick – 20 reps
Squat – 20 reps
Pulsating Squat – 25 reps
Low Squat Pulses – 20 reps
Lateral Lunges – 40 reps
Download our free app to see the rest of the routine & lots more!
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