Give Marissa 10 minutes and she’ll help you cut & carve a toned mid-section to die for!
Total Workout Time = 10 minutes
Crunches with Straight Leg – 15 reps on each side
Plank with Double Knee Drive & Leg Extension – 15 reps on each side
Kneeling X Crunch Up – 15 reps on each side
Side Bridge Crunches – 15 reps on each side
Rock & Roll Abs (Dolphin) – 10 reps on each side
Full Sit-Ups – 25 reps
Download our free app to see the rest of the routine & lots more!
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