Categories Weight Loss

New Releases

January 27, 2016

Categories Diet & Nutrition

What’s Wrong with New Dietary Guidelines?

January 27, 2016

Categories Healthy Living

How Many Steps Should You Be Taking Each Day?

January 25, 2016

Categories GIFs

Move of the Day – Squat with Roundhouse Kick

January 24, 2016

Categories GIFs

Move of the Day – Jog with Alternating Press

January 23, 2016

Categories Healthy Living

Exercise – The Magic Pill for Obesity

January 22, 2016

Categories GIFs

Move of the Day – Knee Pull Down

January 22, 2016

Categories GIFs

Move of the Day – High Jumps

January 21, 2016

Categories Weight Loss

New Releases

January 20, 2016

Categories GIFs

Move of the Day – Charleston Into Hitch Kick

January 20, 2016