Categories Healthy Living

How Many Steps Should You Be Taking Each Day?

January 25, 2016

Categories GIFs

Move of the Day – Squat with Roundhouse Kick

January 24, 2016

Categories GIFs

Move of the Day – Jog with Alternating Press

January 23, 2016

Categories Healthy Living

Exercise – The Magic Pill for Obesity

January 22, 2016

Categories GIFs

Move of the Day – Knee Pull Down

January 22, 2016

Categories GIFs

Move of the Day – High Jumps

January 21, 2016

Categories Weight Loss

New Releases

January 20, 2016

Categories GIFs

Move of the Day – Charleston Into Hitch Kick

January 20, 2016

Categories GIFs

Move of the Day – Jumping Lunges

January 19, 2016

Categories GIFs

Move of the Day – Surfer Get Up

January 18, 2016