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Move of the Day – Frog Jump to Jumping Jack
December 23, 2015
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GIFs
Move of the Day – Burpee to Push Up
December 22, 2015
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Move of the Day – Recovery Yoga
December 21, 2015
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Move of the Day – Shuffle to Basketball
December 20, 2015
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Move of the Day – Oblique Crunches
December 19, 2015
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Move of the Day – Core Yoga
December 18, 2015
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Move of the Day – Single Leg Mini Squats
December 17, 2015
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Move of the Day – Pelvic Thrust
December 16, 2015
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Move of the Day – Sprinter Lunge Into Heel Kick
December 15, 2015
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Move of the Day – Curtsy with Curls
December 14, 2015
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