Categories GIFs

7 Ways to Shrink Your Muffin Top

February 3, 2016

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Move of the Day – Squat with Roundhouse Kick

January 24, 2016

Categories GIFs

Move of the Day – Jog with Alternating Press

January 23, 2016

Categories GIFs

Move of the Day – Knee Pull Down

January 22, 2016

Categories GIFs

Move of the Day – High Jumps

January 21, 2016

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Move of the Day – Charleston Into Hitch Kick

January 20, 2016

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Move of the Day – Jumping Lunges

January 19, 2016

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Move of the Day – Surfer Get Up

January 18, 2016

Categories GIFs

Move of the Day – Half Burpees

January 17, 2016

Categories GIFs

Move of the Day – Knee Taps

January 16, 2016