No gym membership? No problem! You don’t need a pricey gym membership to blast calories, tone, sculpt and get into incredible shape! We’ve found the best home gym essentials that will keep your heart rate up and your muscles working! The best part? They’re all under $30! Head to gymra.com to find the perfect home workout for you, then purchase affordable equipment to start working out anywhere, anytime!
Survival And Cross Jump Rope ($10)
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Short on time and space and need to get in a quick cardio workout? Grab a jump rope and get ready to work up a sweat! This simple, yet effective little piece of equipment is all you need to get your heart rate up!
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Your core and glutes will thank you for investing in these sliders.
Prosource Extra Thick Pad ($10)
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Whether you have hardwood floors, or you just want a little more cushion for your knees and back, a thick floor mat is useful for lifting weight, pilates, yoga, pushups, and so much more!
Amazon Basics Medicine Ball ($29)
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Nothing is more cathartic than a good medicine ball slam! You don’t need to head to the gym or an expensive session with your trainer to get in a great medicine ball workout! Add this to your home gym and add variety and intensity to your home workouts!
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Yoga lovers will get great use out of a yoga block in their home studio. Yoga blocks are helpful for easing you into poses and supporting weaker parts of your body
Amazon Basic 20 lb Dumbbell Set ($28)
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Having a set of dumbbells in varying weights is a home gym must-have for any fitness enthusiast! This little set even comes with its own rack, making clean up and storage a breeze!
Tone It Up Resistance Bands ($18)
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Kick your workouts up a notch with versatile resistance bands. These bands will help you get toned and stronger in no time!
Gaiam Stability Ball ($22)
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Get a total body workout with a stability ball! A stability ball can also give you a good stretch and double as an ergonomic chair for your workstation!
Enkeeo Grid Design Foam Roller ($14)
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A good, reliable foam roller is a home gym essential! Give your muscles a good stretch and massage with this inexpensive foam roller.
Z Zelus Cast Iron Vinyl Coated Kettlebell ($27)
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Kettlebell workouts are fun, challenging, effective and diverse. Practice wall sits, sumo squats, Russian ab twists and much more with this kettlebell!
ProSource Multi Grip Chin Up/Pull Up Bar ($27)
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Instead of fighting for the pull up bar at the gym, get all the practice and time you need with an at home pull up bar that you can install in any doorway!
