Burn & build your abs & core in this quick, effective workout!
Total Workout Time = 15 minutes
Single Leg Drops – 25 reps
Rocking Reverse Crunch – 25 reps
Penguins – 25 reps
Plank with Hip Dips – 25 reps
Leg Circles – 25 reps
Crunch – 25 reps
Download our free app to see the rest of the routine & lots more!
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