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Categories GIFs

5 Moves for Sexier Abs & Glutes

January 28, 2015

hipdrop&lift

Hip Drop & Lift

minipelvicthrustwithfeetup

Mini Pelvic Thrust with Feet Up

sidecrunchwithlegtuck

Side Crunch with Leg Tuck

singleleghipdrop&lift

Single Leg Hip Drop & Lift

windmillswithsplitlegs

Windmill with Split Legs

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