5 Tummy Flattening Ab Blasters

Christine_DB_Band_Ball_BBar_Begin_85

Bridge with Crunch

Christine_DB_Band_Ball_BBar_Begin_90

Alternating Crunch with Twist

Christine_DB_Band_Ball_BBar_Begin_97

Crossed Leg Double Crunches

Christine_Hyperextension_with_Alternating_twist

Hyperextension with Alternating Twists

Christine_Plank_with_Leg_Lift

Plank with Leg Lifts

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