Slim and sculpt your arms and shoulders with our no equipment upper body workout!
Booty Push
Side Tricep Extension
Elbow Lateral Raise
Superman
Prone to Plank to Push Up
Push Up Knee
For more upper body workouts, check out our playlist:
Slim and sculpt your arms and shoulders with our no equipment upper body workout!
Booty Push
Side Tricep Extension
Elbow Lateral Raise
Superman
Prone to Plank to Push Up
Push Up Knee
For more upper body workouts, check out our playlist: