Take any magazine and you’ll find the words “Love Your Body” somewhere in its pages. This message isn’t necessarily bad. The problem is that most people are taking the meaning literally. From fitness pros and health gurus to motivational speakers, everyone is telling you to accept your body the way it is. But if you do that, how are you supposed to progress?
Are Body-Positive Blogs Helpful Or Hurtful?
The “Love Your Body” trend is heavily promoted in the media. Most people fail to understand the true meaning of this trend. It’s not about settling for less, but loving yourself enough to want to be better. It’s also about accepting yourself as opposed to obsessing over other men or women who look better than you.
Healthy Ways to Love Your Body
What you should do is cultivate an intuitive relationship with your body and strive for progress. Don’t fixate on skinny celebs or supermodels, but try to become the best version of yourself. Be your body’s friend, not its enemy.
Accept your body the way it is today, but not tomorrow. Each day, work towards your fitness goals and try to get into better shape. Treat your body like a temple and nourish it with whole foods, not junk. Stay active and take the steps needed to build your dream body!
It’s important to accept and love yourself, but it’s also ok to want more. Just don’t get obsessive or negative about it. Think healthy, not skinny!
Taking care of yourself is part of loving yourself. Remember that!
