Lazy days at the beach are what summer is all about. When you’re out and about and having fun in the sun it can be easy to forget about protecting your skin. If you’re prone to forgetting your sunscreen or the damage is done and you’re suffering from irritated skin or a sunburn, there’s one yummy solution that you may not have thought of: frozen yogurt!
Yogurt and certain types of frozen yogurt contain probiotics which can go a long way when treating and preventing sun damaged skin. Studies show that probiotics found in yogurt can prevent your skin from being burnt in the sun. Yogurt is also a popular natural home remedy for soothing sunburns.
We’d never suggest dropping your sunscreen routine before heading out, but the next time you’re in for a day in the sun grab some frozen yogurt for an extra dose of protection!
