Sugar vs. Cocaine, Which Is Worse? The Answer May Surprise You!

Have you noticed that every time you eat sugar, you end up craving more? Believe it or not, sugar addiction is real. According to researchers, this common food is actually eight times more addictive than cocaine. Sugar is the new “crack cocaine.” Fortunately, it’s never too late to ditch it from your diet and break this vicious cycle.

Is Sugar More Addictive Than Cocaine?
Today, Americans are eating more sugar than ever. The average person consumes over 160 pounds each year. According to researchers, sugar and cocaine activate the same reward centers in the brain. Right now, people are consuming refined sugars at a much higher dose and potency than they used to. Over time, this may alter the brain’s structure and cause addiction.

When you eat sugary foods, dopamine levels in your brain increase. This leads to a better mood and euphoria followed by a mild state of depression. Regular consumption of sugar causes ADHD-like symptoms, insulin spikes, and metabolic disorders. Every time you consume it, you need more and more of it. Both sugar and cocaine have similar withdrawal symptoms, such as anxiety, restlessness, and mood swings.

The Deadly Effects of Sugar
More than 8000 studies conducted over the years indicate a strong link between high-sugar diets and chronic diseases. This ingredient is just as bad as and even worse than cocaine. Its side effects go beyond weight gain.

Each year, over 64,243 people in the U.S alone die from diabetes. Sugar, one of the main factors leading to diabetes, is responsible for a large number of these deaths. Cocaine, on the other hand, kills an average of 5,000 Americans annually. Health experts claim that it takes about six weeks to break your sugar addiction. Once you do it, your risk of diabetes, heart disease, obesity, and hypertension will decrease significantly.