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Resistance Band Workout with Butt & Thigh Focus

Work your butt & thighs with a super portable resistance band! Maximum toning and sculpting is in store for you!

Total Workout Time = 40 minutes

Curtsy with Shoulder Press – 15 reps each side

1

Squat with Frontal Raise – 25 reps

2

Squat with Chest Press – 25 reps

3

Butt Kick – 15 reps each side

4

Leg Lifts – 15 reps each side

5

Pelvic Thrust – 25 reps

6

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GymRa Fitness

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