This week’s new releases keep things short & sweet, while focusing on the abs. Kristie Rose brings you a simple, yet highly effective ab workout, Kelsey helps the beginners rock their body’s into shape with a fun cardio routine, and Claudia gets you going with her morning ab focused Yoga.
Check out the clips below, then head to gymra.com for the full videos and more!
Intermediate Ab Lab
Quick Beginner Cardio
Ab Focused Morning Yoga
