Let’s work the abs & booty this week!
Beginners can follow Kelsey Bohlen’s routine to lose that pooch, while more seasoned exercisers can tone & tighten with Lana Titus.
Phong Tran and Tatiana Donskova demonstrate some fantastic moves that will help you build and burn a beautiful behind.
Watch our teaser clips below, then head to gymra.com for the full workouts and more!
Lose That Pooch with Kelsey Bohlen
Intermediate Ab Lab
No Squat Booty Camp
