Work your booty, strengthen your core and abs, and burn major calories this week!
Phong & Tatiana are back with a fantastic plank routine that works you from head to toe.
Nicole will continue to burn your booty up with another challenging glutes workout.
Gaebri helps you sweat it off and build lean muscle with a fun and super effective cardio sculpt routine.
You can also relax your mind and body with a new Yoga workout by Laura Myren.
Sample our clips below, then head to gymra.com for the full workouts and more!
Plank Moves that Work More Than just Your Abs
Cardio Sculpt Routine
Booty Building Workout
