New Releases

Part  9 of Julia’s Booty Bump & Shred series is now available, which means there is only one part left! If you haven’t started this fantastic series, we highly recommend it for a sculpted and slimmed down backside that will look fabulous in your skinniest jeans and tightest skirts!

Julia has also done a beautiful yoga stretch routine that will help you recover sore muscles and improve your flexibility.

Last but not least is a full body strength training routine for beginners by the lovely Kelsey Bohlen!

Check out the following clips for a look at these great workouts, then head to gymra.com to watch the full videos!

 

Booty Bump & Shred, Part 9

 

Yoga Stretch

 

Head to Toe Strengthening Workout

 

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