Tone, trim, and tighten your entire body with these do- anywhere exercises! Minimal space required. No excuses!
Upright Row with Calf Raise – 25 reps
Figure 8 – 25 reps
Deadlift – 15 reps
Squat with Alternating Press – 25 reps
Standing Side Crunch – 15 reps each side
Pass Around Body – 25 reps
For more total body workouts, check out our playlist:
