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Categories GIFs

Move of the Day – Burpee to Push Up

December 22, 2015
Categories GIFs

Move of the Day – Recovery Yoga

December 21, 2015
Categories GIFs

Move of the Day – Shuffle to Basketball

December 20, 2015
Categories GIFs

Move of the Day – Oblique Crunches

December 19, 2015
Categories GIFs

Move of the Day – Core Yoga

December 18, 2015
Categories Weight Loss

New Releases

December 17, 2015
Categories GIFs

Move of the Day – Single Leg Mini Squats

December 17, 2015
Categories GIFs

Move of the Day – Pelvic Thrust

December 16, 2015
Categories GIFs

Move of the Day – Sprinter Lunge Into Heel Kick

December 15, 2015
Categories GIFs

Move of the Day – Curtsy with Curls

December 14, 2015

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