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Move of the Day – Sprinter Lunge Into Heel Kick
December 15, 2015
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Move of the Day – Curtsy with Curls
December 14, 2015
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Move of the Day – Zig Zag Criss Cross & Squat
December 13, 2015
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Move of the Day – Side Crunch
December 12, 2015
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Move of the Day – Elbow Marching Plank
December 11, 2015
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Move of the Day – Daytime Yoga
December 10, 2015
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Move of the Day – Bent Over Lat Pull Ups
December 9, 2015
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Move of the Day – Ab Focused Yoga
December 8, 2015
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Move of the Day – Windmill Hops
December 7, 2015
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Move of the Day – Sumo Squat with Heel Clap
December 6, 2015
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