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Categories
Fitness
Move of the Day – Speed Bag Shuffles
August 13, 2015
Categories
Fitness
Move of the Day – Rock n Roll to Burpee
August 12, 2015
Categories
Fitness
Move of the Day – Lever Crunches
August 11, 2015
Categories
Fitness
Move of the Day – Inverted Shoulder Press
August 10, 2015
Categories
Fitness
Move of the Day – X Burpee to X Jump
August 6, 2015
Categories
Fitness
Move of the Day – Rock the Boat & Reach
August 3, 2015
Categories
Fitness
Move of the Day – Reach & Pull
August 2, 2015
Categories
Fitness
Move of the Day – Butt Lifts with Dumbbells
August 1, 2015
Categories
Fitness
Move of the Day – Burn Squats
July 31, 2015
Categories
Fitness
Move of the Day – Alternating Down Dog Abs
July 30, 2015
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