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Think Positively!

July 29, 2014

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Take the Plunge & Make a Change!

July 20, 2014

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Balance Body & Mind For Ultimate Results!

June 25, 2014

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It’s OK to Have Limits & Use Them!

May 22, 2014

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Getting Fit & Healthy

May 12, 2014

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Get Fit & Healthy!

April 16, 2014

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Burn 500 Calories in 45 Min!

December 31, 2013

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Build Your Own Workouts!

December 17, 2013

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Yoga for Runners

December 11, 2013

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The Mind Is Everything!

December 10, 2013