Tone & sculpt your butt & thighs with or without a bosu ball! These exercises are simple & highly effective! Leaner legs, slimmer thighs, and a lifted booty are in store for you.
Total Workout Time = 40 minutes
Step up with Leg Lift & Back – 15 reps each side
Bend Down & Leg Lift – 15 reps each side
Squat – 25 reps
Glute Kicks – 15 reps each side
Back Extensions – 25 reps
Pelvic Thrust – 25 reps
Download our free app to see the rest of the routine & lots more!
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