#

Apartment Abs Workout with Kettlebell – Tone & Sculpt Your Mid-Section Anywhere!

Tone, trim, and tighten your abs while strengthening your core with these do-anywhere ab exercises! You can do these with minimal space and time.

Chest Press with Crunch & Legs Split – 25 reps

1

Sit Up with One Arm Chest Press – 15 reps each side

2

Side Bridge with Leg Lift – 15 reps each side

3

Fly Into Jack – 25 reps

4

Seated Crunch & Twist – 15 reps each side

5

Halo – 25 reps

6

For more abs workouts, check out our playlist:

GymRa Fitness

GymRa is simpler, smarter fitness with endless options to eliminate workout plateaus & the best tools for a busy, active lifestyle.