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Categories Weight Loss

Apartment Abs Workout with Dumbbells – Tone & Sculpt Your Midsection Anywhere!

September 21, 2022

Tone, trim, and tighten your abs, and strengthen your core with these do-anywhere ab exercises! You can do these with minimal space. No excuses!

ISO Squat & Half Twist – 15 reps each side

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Side Bend & Press – 15 reps each side

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Side Leg Press – 15 reps each side

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X Crunch – 15 reps each side

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Leg Thrust – 25 reps

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Superwoman – 15 reps each side

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For more abs workouts, check out our playlist:

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