Categories Weight Loss
Apartment Abs Workout with Dumbbells – Tone & Sculpt Your Midsection Anywhere!
September 21, 2022
Tone, trim, and tighten your abs, and strengthen your core with these do-anywhere ab exercises! You can do these with minimal space. No excuses!
ISO Squat & Half Twist – 15 reps each side
Side Bend & Press – 15 reps each side
Side Leg Press – 15 reps each side
X Crunch – 15 reps each side
Leg Thrust – 25 reps
Superwoman – 15 reps each side
For more abs workouts, check out our playlist:
