Blast belly fat and strengthen your core with this quick, yet challenging ab workout.
For a more intense workout, increase reps, add weights, or repeat the routine. Do cardio on the other days for quicker results and remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest!
Total Workout Time = 10 minutes
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