Tighten your abs and trim your waist with this tough workout! Repeat if needed with 2 minutes of recovery between sets. Each set will burn approx. 222-265 calories.
Warm Up
Ab Combo
Plank Into Downward Dog
Ab Combo
Plank Into Downward Dog
“V” Reverse Crunches
Plank Into Downward Dog
Bicycle with Reverse Curl
Plank Into Downward Dog
Toe Touch Crunch with Leg Turned Out
Plank Into Downward Dog
Butterfly Abs
Plank Into Downward Dog
Cool Down
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