Healthcare is an important issue for everyone. How we take care of our body throughout our life makes a big difference in the way we age and the diseases we may suffer.
Preventive Health Care
Enzymes are an important factor in our body’s health. Enzymes are catalysts that start a chemical reaction to help us digest and absorb our food. If we do not have the proper help, our body cannot assimilate and use the nutrients we feed it.
Many diseases and health concerns can be avoided with the right diet and enzymes. Some people cannot digest their food properly and become overweight while others suffer upper and lower digestive problems. As we age, we lose our ability to digest properly, which causes more health problems.
What Enzymes Do
There are different types of enzymes that work on a particular food. Amylase works to break down carbohydrates, starches, and sugars. Protease breaks down protein in meat, eggs, and cheese. Lipase breaks down fats in dairy products and meats. There are just a few of many that have various functions.
Proper Nutrition
Because of a lack of good digestion, many people suffer from a deprivation of nutrition. To maintain healthy skin, good cholesterol levels, good memory, and healthy bones and joints, we must keep our body nourished. Lack of proper nutrition also causes sleep disorders and weight loss or gain, and energy loss. Many health problems can be avoided with better digestion.
Good Health Care
When someone eats healthy all their life, their organs will be strong and able to fight off disease and illness. But if you cannot get enough nutrients with your food alone, enzymes will help spread the right reactions to each part of the body. Different enzymes will work with others to get each job done. Taking a vitamin supplement with enzymes or making an effort to consume more vegetables could make a vital difference in both men’s and women’s health. Vitamins are much less expensive than going to the doctor!
Raw foods contain healthy enzymes, but heated and processed foods lose most, if not all of their strength. Eating raw cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, and cabbage will provide critical enzymes and also act as cancer blockers. For continuing good health, eating raw vegetables is very important.
Don’t neglect the needs of your body! Eat well, live well.
