Burn major fat while sculpting your entire body with this challenging routine!
Total Workout Time = 15 minutes
Plie Squat with Press & Chair Pose – 15 reps
Pec Fly Into Superwoman – 15 reps
Double Chops – 12 reps each side
ISO Squat with Alternating Punches – 25 reps
Plie Into Upright row – 15 reps
Plank with T Press & Tricep Push Up – 10 reps each side
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