Reset your health! Find out why everyone should join GymRa challenges

GymRa challenges are not just about weight loss. They’re the beginning of a permanent wellness transformation.

 Fitness & health should be personal. What works for you may not necessarily be right for another.

 When it comes to exercising and eating healthy, people respond differently to various regimens.

 GymRa’s challenges offer enough possibilities to allow you to find what works for you.

 Reducing portions and keeping a consistent exercise routine with plenty of cardio & strength training will help you lose weight and keep it off.

 With a virtually endless archive of exercises to choose from, a variety of tips, articles, and recipes, and plenty of encouragement along the way, we’ve made it easier than ever to build better habits & stick to them.

 Think of us as your lab to experiment & find what works best for you.

In addition to all that, research has shown that monetary prizes amp up motivation, making dieters much more likely to lose weight.

 A weight loss challenge with cash prizes makes losing weight more fun and effective. It helps to commit to a specific starting point and to avoid quitting.

 Community engagement during a weight loss challenge also helps with motivation and keeping yourself accountable. So grab a friend and dare each other to become healthier than ever!

 December is a red month for weight gain so be proactive! When you feel good, you make better choices.

Our Holiday Survival challenge starts Dec 18th. Visit gymra.com/challenges for more details.

Watch our video below for a quick summary of what the Holiday Survival challenge has to offer: