What’s more fun than a leisurely stroll by the water, or a nice run out in nature? There are many free or at least affordable things you can do in your daily life to keep things interesting.
Trying one new thing every day, no matter how small can improve your quality of life immensely.
So why not try a new workout every day? It might sound impossible, but we’ve made it happen! Take the thinking out of the equation and try our free app. It’s like a personal trainer in your pocket!
We have 365 workouts. That’s right – one for every day of the year!
Try one below:
Hear the GIFs speak and enjoy your workout at a glance, or for more thorough real time instruction, watch the full video clip.
All of this and more can be found on our app! From abs & booty to cardio, yoga & strength training – you’ll find what you need. Fitness level, exercise type, and location are a non-issue. Browse our library and start the path to your weight loss goals!
