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5 Reasons You Should Be Drinking Rose Water

rose water drink

Image Courtesy Of Wallflower Kitchen

There’s a reason why you’ve been seeing rose water at your favorite local eateries. Rose water may seem like a fancy alternative to regular tap or bottled water, but there are many health benefits to sipping on this floral drink. Check out these 5 reasons why you may want to stop and smell the roses — and start drinking rosewater!

Boosts Your Mood

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Feeling a little down? Have a glass or two of rose water! The floral scent of rose water can help to improve your mood, reduce anxiety and support emotional well-being.

Decreases Bloating

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Drinking rose water can reduce water retention and the appearance of cellulite!

Soothe Sore Throats

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Drinking rose water can help you heal during the cold or the flu. It’s also believed that rose water can help soothe a sore throat!

Loaded with Vitamins

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Rose water is loaded with vitamins! It’s packed with vitamins A, C, D, E and B3 which is helpful in lowering cholesterol.

Anti-Aging Benefits

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If you’re concerned about wrinkles and dark spots, rose water can also work wonders from the inside out, thanks to antioxidants. Rose water contains powerful flavonoids and anthocyanins – similar to the ones found in blueberries – that can protect your skin.

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