4 Positive Things to do on Instagram Instead of Comparing Yourself to Others
Instagram is an awesome source of inspiration, a place to keep up with friends and family, a means to document our daily lives and a fun way to pass the time with hilarious memes. There’s no limit to the various joys that Instagram has to offer, however the app always has a way of bringing out insecurities and anxiety.
Scrolling through endless, seemingly perfect images of beautiful vacations, expensive outfits, lavish homes and beautiful bodies tends to bring out inevitable feelings of inadequacy and envy.
Despite the fact that we know that these images are simply a highlight reel, they still manage to negatively affect our mood and our experience on Instagram. Carefully crafted photos that don’t represent the reality of what’s behind the lens, shouldn’t bring on a nasty bout of self-doubt, depression or feelings of worthlessness. Instead of spending unnecessary time comparing yourself to others on Instagram, try one of these positive and uplifting alternatives instead!
Follow An Account That Inspires You
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Follow accounts that bring out the best in you! There are so many wonderful accounts that will inspire, encourage and motivate you.
Compliment Someone Else
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Instead of comparing yourself to someone, take some time to let someone else know you love their awesome style, creativity, taste in music, or snapshot of a killer sunset.
Buy Something You Like
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Spiritual Gangster Trust The Universe Thermal ($88)
Those influencers toting around the newest handbag, or showing off a fancy plate at the hottest eateries are often hired to attract customers. Don’t be jealous of all their freebies – instead take a cue from their feed and buy something you love!
Take A Break
Image Courtesy of Allyson Johnson
We know how hard it can be to stay positive on the ‘gram. If it’s getting to be too much-step away. Spend some time doing something you love, hang out with family or friends and unplug. Take as much time as you need!