25 Cardio Moves

RLC01-02

Sumo Squats

MS02-01

Squat & Punch

Sydney_FullBody_NoGear_09

Standing Side Knee Ups

RL04-47

Jump From Side to Side

marissa_FB_NG3_29

Star Jumps

Sydney_FullBody_NoGear_08

Deep Squat Into Side Reach

RL04-39

Burpees

Kristen_FullBody_NoGear_Intermediate_34

Mountain Climbers

katya_FB3_NG_10

Knee High Kicks

Sydney_FB_NoGear_11

Mini Squat Jumps

RL04-01

Running In Place

marissa_FB_NG2_29

Bicycles

rebecca_FB_NG2_4

Side to Side Lunges

Katya_FB2_NG_10

Frog Jumps

03-Slant-knee-up-to-elbow-smaller

Slant Knee Up To Elbow

17-j-~

High Jumps

rebecca_cardio_inter_5

Sit Ups

marissa_FB_NG3_19

Jumping Jacks

Katya_FB2_NG_9

Side to Side Shuffle

marissa_FB_NG1_03

Marching

Lounge-into-Kick-smaller

Lunge Into Kick

katya_FB4_NG_10

Jumping Lunges w/Punching

rebecca_cardio_inter_4

Push-Ups

christine_intervalBlast_DB_inter_3

Half Burpee

john_DB_HI_Advance_5

X Jumping Jack w/Split

 

 

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