12 Satisfying Snacks Under 200 Calories

Losing weight doesn’t have to mean skimping on flavor or depriving yourself! You can still enjoy tasty, satisfying treats while shrinking your waistline! Looking for something salty and crunchy? Gotta have something sweet while you’re on the go? We’ve got just the snack for what you’re craving!

Parmesan Carrot Fries

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Craving fries? Switch out potatoes for carrots and you’ve got a crunchy and surprisingly sweet snack! These parmesan fries are 83 calories, with only 11 grams of carbs!

Pears Topped With Almond Butter

Image Courtesy Of Martha Stewart

Upgrade your apples and peanut butter to this almond butter and pear snack! At only 197 calories, you can enjoy this snack without worrying about packing on any pounds.

Deep Chocolate Vitamuffins

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When the chocolate cravings hit, reach for these 100 calorie deep chocolate muffins! You won’t believe these delightful muffins have 9 grams of fiber and 4 grams of protein!

Honey Drizzled Red Seedless Grapes

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A bowl of seedless red grapes are yummy all on their own, but drizzling a few teaspoons over your bowl will definitely satisfy your sweet tooth! Just make sure you only drizzle 3-4 teaspoons to keep this snack under 200 calories.

Honey Roasted Peanut And Banana Bowl

Image Courtesy Of Self

This snack can stand alone on its own, or you can use it to top off your greek yogurt! Not only is this a low-calorie snack, it also has 8 grams of protein and 3 grams of fiber!

Two 100-Calorie Bags Of Popcorn

Image Courtesy Of Everyday Health

When those salty cravings hit, pop open two bags of air popped popcorn! Jessica Fishman Levinson, MS, RD, a nutrition consultant in New York. says “…it has a lot of volume, so you can eat a lot for few calories and feel full.” Popcorn is also a whole grain, filled with fiber, making it a nutritious snack too!

Cubed Pineapple And Coconut Flakes

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All you need for this 175 calorie snack is unsweetened coconut flakes and cubed pineapple!

Healthy Green Goddess Dip

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Pair your fresh veggies with this simple and light green goddess dip! Made with avocado, greek yogurt, watercress and other nutrient-dense ingredients, this dip is the perfect complement to your veggie platter at only 128 calories!

Baked Tortilla Chips With Half A Cup Of Salsa


Image Courtesy of Everyday Health

Instead of fried tortilla chips, pick a bag of baked ones! Choose a low sodium salsa-or make your own at home! 10 baked tortilla chips has about 20 calories, while half a cup of salsa comes in at 42 calories!

Nature Valley Oatmeal Squares In Cinnamon Brown Sugar

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Tuck these away in your lunchbox and grab em’ when the first cravings for something sweet hits around 3pm!

Hail Merry Vanilla Maple Almonds

Image Courtesy Of Amazon

When you’re on the go it can be easy to give into tempting, unhealthy snacks. Be prepared when hunger hits! Carry one of these convenient packages with you so that you always have a healthy snack ready to go!

Confetti Salad

Image Courtesy Of Self

Confetti salad (made with lentils, bell peppers, grape tomatoes and a pinch of cumin) is the perfect, hearty snack. At only 158 calories, this is a snack that will keep you full and satisfied!

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