Keep the Sunday scaries away by making the most of your Sundays! Not sure where to start? No worries – we have 10 things you can do to help you stay organized, energized and motivated for Monday morning!
Balance Your Calendar
If your schedule for the upcoming week is looking a little overwhelming, it’s time to start crossing off and rearranging your appointments to make your week more manageable.
Plan Out Your Outfits
Plan out a few outfits for the week. If you wake up on Monday morning and you change your mind, you have a few backups to carry you through the rest of the week.
Clean Out Your Car
Start the week off right by cleaning out your car! If your car is just another place to keep all of the clutter in your life, it’s time to clean it out pronto.
Look Inward
There’s a ton of different ways to look inward. There’s no wrong or right way to do it. Maybe a long hike, a spiritual practice or a trip to SoulCycle is how you choose to center yourself and look within.
Have a #sobersunday
If most of your Sundays include bottomless mimosas or a glass of wine before bed, you might want to try a dry Sunday. Drinking heavily on Sunday may bring out anxiety or “hanxiety” on Monday morning.
Have A Purge
Tackle your cluttered purse, fridge, inbox, contacts, (ciao, toxic friend), desktop, closet or social media.
Check The Weather Forecast
Now that you’ve laid out a few outfits for the week, now is the time to plan what you’ll wear according to the weather! Checking the weather will also prepare you for anything you may need to make your morning commute, or lunch plans a little smoother.
Prep Your Coffee
Sunday night is the perfect time to set up your coffee maker for your morning brew. If you’re more of an iced coffee person, you can also make a batch of cold brew that will last all week!
Make It A #selfcaresunday
Take care of yourself and make the most of Sunday! Whether you sleep in, get an indulgent pedicure, treat yourself to a face mask, or you buy yourself a beautiful bouquet of flowers, make Sunday all about you!
Have sex
Studies show it boosts immunity, helps reduce chronic pain and it counts as workout!
